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Yummy & Healthy
Homemade Soup Recipes
One of the best and easiest weight loss tricks - yummy and healthy free soup recipes!
What would a weight loss site be without recipes for yummy and healthy soups?
Adding soups to your diet is an excellent weight loss trick.
Soups can be altered in so many ways that you’ll never get bored. They are filling and can be made both slimming and nourishing.
Try a soup as a replacement for dinner or snack or use it as a first course to avoid eating a lot at the main meal. Which one will be your favorite?
Carrot Soup with Red Lentils
This is originally a recipe of French carrot soup , but with red lentils added as an excellent protein source. Serve with a salad if you want to keep it low-carb, otherwise try the Mediterranean way and dip whole wheat bread in the soup.
Fat Burning Soup
This recipe is not a part of a fat burning soup diet, but it’s a good idea to incorporate it into your diet on a regular basis. Excellent, basic recipe!
Onion Soup with Lentils
This is a low-fat and low-carb variation of the classic French onion soup that is traditionally served with bread croutons and cheese as toppings. In this recipe the protein comes from green lentils.
Tomato Soup with Soya Beans
If you like tomato soup but usually make it with cream, try this recipe with soy beans or soy milk instead. This is so much better for your waistline and you also get excellent protein.
Mixed Bean Soup
An easy-to-cook vegetarian mixed bean soup recipe.
Easy Chicken Soup with Vegetables
This low fat recipe is extremely easy to cook and can be used for left-over cooked chicken as well.
Black Bean and Pepper Soup
Try my friend Brandi's recipe for a both super yummy and filling soup.
A good idea is to make a lot and freeze it in portion sizes. It’s an easy way to have a good meal ready to eat when you don’t feel like cooking (you too have such days, don’t you?).
With you on the weigh,
Eva
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