| |
My Oatmeal Pancake Recipe
This recipe is originally a low glycemic index oatmeal pancake recipe served with syrup.
As I’m from Sweden and not used to syrup on my pancake I replaced the syrup with berries. (Swedish people are “picking berries in the forest” kind of people and use a lot of jam.)
A Swedish recipe would have whipped cream on top, but I replaced the whipped cream with the yummy yoghurt they have here in Greece, where I live.
This has resulted in my current favorite breakfast!
I’m sharing this as an example on how you can alter recipes to match your taste and food preferences and still keep your meal slimming and healthy.
1 serving
Ingredients
1,5 fl oz (5 cl) muesli or oatmeal
1,5 fl oz (5 cl) hot low-fat milk
1 teaspoon cottage cheese
1 egg
Cinnamon, vanilla essence, nutmeg
1 teaspoon freshly ground flax seeds
Serving suggestion
Blueberries and raspberries and yoghurt sauce
Sauce
Low-fat yoghurt
Sweeten to taste
Lemon zest
Preparation
1. Pour the hot milk over the oatmeal/muesli and leave it for awhile.
2. Add the rest of the ingredients to make a batter.
3. Fry on medium heat. If you use a Teflon pan you don’t need to use oil or butter.
Serve with blueberry, raspberry, yoghurt sauce topping.
Yum!
Return from My Oatmeal Pancake Recipe to Healthy Breakfast Recipes
Return to Healthy Weight Loss Made Easy
 Healthy
Weight Loss
Made Easy
is powered by
Site Build It!.Do you also want your own website and earn money
from home? Learn how Site Build It!can help you too.
|
|
