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Yummy & Healthy
Breakfast Recipes

Yummy and healthy breakfast recipes that surely will get you out of bed in the morning. More inspiring than even the healthiest breakfast cereals.



Breakfast is the most important meal of the day.

Starting off with the wrong kind of breakfast can give you sugar cravings that you have to fight all day (even the best breakfast cereal can have that effect).

Having a healthy yummy breakfast will help you avoid that and also kick start your day.

A good breakfast keeps your blood sugar on the right levels and is still filling enough without adding empty calories.





oatmeal pancake recipe My Oatmeal Pancake Recipe (the current favorite!)

This recipe is originally a South Beach Diet phase 2 oatmeal pancake recipe served with syrup. But as I’m Swedish living in Greece I altered it a bit and I’m very pleased with the result. What do you think?

frittata recipe Frittata with Spinach and Cottage Cheese

A breakfast frittata that is good to prepare in advance and then only heat up in the morning when you are in a hurry to get to work.

Breakfast Smoothies

Breakfast ideas and tips for how to make your smoothies filling enough to last you for hours.



If you feel you don’t have enough time in the morning for a decent breakfast, try to prepare as much as you can in the evening before you go to bed. And let’s be honest, getting up 15 minutes earlier is not that difficult, but it will make such a difference.


With you on the weigh,
Eva


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