| |
Yummy and Healthy
Breakfast Recipes and Ideas
Yummy and healthy breakfast recipes and ideas that will give you a better start to your day than even the healthiest breakfast cereals could.
As you already know, breakfast is the most important meal of the day.
Starting off with the wrong kind of breakfast can give you sugar cravings that you have to fight all day (even the best breakfast cereal can have that effect).
Having a healthy yummy breakfast will help you avoid that and also kick start your day.
A good breakfast keeps your blood sugar levels balanced and is filling enough without adding empty calories. (See the Satiety Index List for more tips on filling foods.)
My Oatmeal Pancake Recipe (the current favorite!)
This recipe is originally a South Beach Diet phase 2 oatmeal pancake recipe served with syrup. But as I’m Swedish living in Greece I altered it a bit and I’m very pleased with the result. What do you think?
Easy Frittata Recipe
This quick and very basic, but yummy, frittata recipe can be altered in endless ways. It’s easy to whip up for a quick supper or breakfast frittata.
Frittata with Spinach and Cottage Cheese
A breakfast frittata that is good to prepare in advance and then only heat up in the morning when you are in a hurry to get to work.
Spinach Frittata with Feta Cheese
This Greek style spinach frittata recipe with feta cheese is easy to whip up when you want a quick breakfast or maybe light dinner. Also easy to prepare in advance and just heat up when you’re hungry.
Breakfast Smoothies
Breakfast ideas and tips - How to make your smoothies filling enough to last you for hours.
If you feel you don’t have enough time in the morning for a decent breakfast, try to prepare as much as you can in the evening before you go to bed. Getting up only 15 minutes earlier will make such a difference. I hope my collection of healthy breakfast recipes will inspire you to do just that.
With you on the weigh,
Eva
Stay On the Weigh and reach your weight loss goal!
Sign up for my eZine today and get the Free eBook:
"Your Kick Off Weight Loss Program
– The Best First Steps Towards a Slimmer and Fitter You".
All you have to do is enter your name and email address into the box below.
Return from Healthy Breakfast Recipes to
Healthy Weight Loss Made Easy - Home Page
|
Recipe
