Thank you for visiting me today.
On this site I’m adding the missing part to the “Eat less, Exercise more” approach, which is the “How to…“.
I’m sure many weight loss programs are fine, but if you can’t apply them to your life situation, they are of no use to you.
My goal is to give you the information you need in an easy way, so that you can fit it into your life situation, and use it.
Please use the form below to share your weight loss experience. Your tips, questions, comments and ideas on how to achieve and maintain a slim and healthy body in an easy way are more than welcome.